This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Digestive Health

Sugar! A two part series about sugar metabolism and the different “healthy” sugar alternatives.

Fructose and the different ‘healthy’ sugar alternatives – Part 2
Fructose
Fructose metabolism is very different. Fructose is converted into free fatty acids, very low density lipoproteins (VLDL’s – the damaging form of cholesterol) and triglycerides, all of which can be converted into and stored as fat. Large quantities of fructose can lead to potentially developing insulin […]

October 7th, 2015|Digestive Health, Food|0 Comments

Sugar! A two part series about sugar metabolism and the different “healthy” sugar alternatives.

Sugar and how it’s metabolised within the body – Part 1
What is sugar?
The body breaks down carbohydrates into simple a sugar called glucose, which is the body’s primary source of energy. Plain table sugar (sucrose) is made up of glucose and fructose. Table sugar is an energy source as such however it has been […]

September 23rd, 2015|Digestive Health, Food|0 Comments

Functional Fermented Foods

Don’t all foods serve a purpose? To refuel our bodies and provide essential macro and micro nutrients! Well, not all foods are “made” equal, hot dog anyone!

Fermented foods provide our bodies with nourishing nutrients, 100’s of beneficial probiotic bacteria to support digestive functions, bowel movements and immune health just to state a few. The most […]

July 8th, 2015|Digestive Health, Food|0 Comments